What? Say again. It is 7:45. Oh, sorry I thought you said what time is it... Sound familiar? Do you work in a situation with high noise levels or where noise is constant and with low frequency? Are these potentially damaging to your hearing? Can these damages be reversed? Here is a quick slideshow on hearing loss. Take a look and then protect your hearing in all ways that you can.
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Sleep, More Beneficial Than You Thought
Too Much Sitting Can be Deadly
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Audio excerpts are from Dr. Loewen's regular medical help radio broadcasts.