Heart Association's 7 Simple Step Life Check

11/5/2018

Here is a simple assessment you can use for checking up on your heart health and risk factors. This is a good way to evaluate how you're doing with managing your heart care. Of course it isn't good to be overly worried about your health and obsessive about it, but occasional reminders and resources like this are good to help keep up on track in the long run. I thought you would enjoy this simple assessment from the American Heart Association. As always, if I can be of help, contact us for an appointment.

Access the Assessment from the AHA

More on our site you may find helpful or interesting...

Cholesterol - What You Thought You Knew May Be Wrong...

Too Much Sitting Can Be Deadly

Need Some Medical Help or Advice?
Time for a Check-up?
Come see us.

Comments

Contributors & Disclaimers

Audio excerpts are from Dr. Loewen's regular medical help radio broadcasts.

Other resources are provided as a help to patients for general healthy living.

Posts are not intended to be medical advice for individual care. Each person must be individually assessed for specific medical advice and treatment. Consult your doctor before engaging in specific treatment options.