Exercise - How to Get Your Spouse off the Couch

Spring is in the air (even thought there is still some snow on the ground) and for some of us that means wanting to get more active.  We're ready to shed those pound gained over the long cold winter.  Studies seem to indicate that exercising with your spouse causes both of you to persit longer without getting lazy again. How do you get your spouse off the couch and into a regular exercise routine with you?  Here are some good ideas from a recent New York Times article that I thought you'd find helpful.  Click here to read it, then let's get active out there !!  

Here are other article and information you might like:

Dealing with Pet Allergies


Heart Attack ! Women's Symptoms May Be Different. What to Watch for


Too Much Sitting Can Be Deadly



Learn about our staff


Here are some Frequently Asked Questions Around our Office


Services We Provide for our Patients