Mayo published an article I think is a helpful reminder that it is not just one thing we do that can keep us healthy, but a combination of many. From exercise to eating to less commonly talked about things like laughing, there are many factors that can help us keep well.
Click here to read the article from Mayo.
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Dealing with Pet Allergies
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Too Much Sitting Can Be Deadly
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Audio excerpts are from Dr. Loewen's regular medical help radio broadcasts.